Simple Rituals to Keep You Connected to Your Self in Motherhood

Dear mother, wherever you are, whatever stage you are in on your parenting journey, I wish for you to create time; a moment in your daily life that is yours and yours alone. Let that moment grow and fill up within you. Let that feeling inspire you to build moments into minutes, into an organized amount of time each week or each day, until you recognize just how much power you hold within your body of light and love. I know there are days that you are tired, under-resourced and you feel broken, but I promise you, you are not. Deep within you, you have a fountain of knowing and strength that will lift you to fight for yourself, especially on your darkest days.

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