Autumnal Equinox Meditation, Emaya

Do you enjoy the changing of the seasons? Nature’s rhythm reminds us to reflect on where we’ve been, and where we are and dream up where we want to go next.  It connects us to beauty, gratitude, and our own intuitive nature and inherent rhythm. 

The last 6 months have given us quite the opportunity to take pause and reflect. Let’s keep going.   The autumnal equinox takes place this Tuesday, September 22nd. It is the moment Fall claims the thrown and the day equals the night.  This seasonal transition coaxed a few questions in my heart and I share them with you in this guided meditation.  

Meditate with me HERE.

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Simple Rituals to Keep You Connected to Your Self in Motherhood

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Let Go, Be Still, and Know- Mantra Practice, Emaya