How do you love yourself, let's count the ways! Join Connie at Yoga Mechanics for a sacred circle filled with love and adoration for ourselves. Cultivating love within our own hearts isn't always as easy as we'd like it to be. And yet, when we make time to love ourselves and all of our parts, our love blossoms from within and is outwardly seen and felt. We begin to see the world through the lens of the heart. Join us! 

What to expect: 

Never done this before? Connie creates a very comfortable environment to share and let down your hair. Each circle will have a theme that we will creatively connect with to spark conversation and inspiration. We may meditate, journal, move our bodies, experience sound and energy healing, play with divination and connect through various exercises. You will leave the circle of women feeling nourished and empowered.

What to bring:

Wear clothing that makes you feel comfortable and beautiful.  We will sit on the floor on provided floor pillows. There are chairs if you are more comfortable.  Please bring a journal and a pen.

Space is limited, sign up today!